This course will offer a “how-to” approach to increase kindness and compassion,  focusing specifically on mindfulness-based practices.

We will explore practices that build empathy and a greater sense of interconnectedness for our students. Experiential activities will reinforce personal practice as a means for authentic teaching 

Prerequisite: The Mindful Classroom: An Introduction to Mindfulness for Educators

Facilitator: Mary Carol Dearing, LCSW-R, Grow Mindful WNY, www.marycaroldearing.com